All things being equal, a stiff back and spine is easier to injure than a flexible one, it’s that simple. In athletes, this flexibility is even more important because of…
Pain Due to Muscular Trigger Points
My Job as a Chiropractor is to look at the musculoskeletal system and determine where your pain is coming from. In most cases it will either be coming from bone…
Deadlifting to help prevent back pain
With the prevalance of back pain in adults today, how come more people aren’t deadlifting ? If you don’t have access to the equipment needed, then you are excused, but…